Browsing Tag:nutrition

Pregnancy

Pregnancy Diet: 3 Nutrients You Need More Of & How to Get Them

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Alcohol, raw fish, unpasteurized cheeses... There’s a lot of focus on all the things that shouldn’t be a part of your pregnancy diet. But there are a number of nutrients that become increasingly important when you're expecting, too. And while many prenatal vitamins include these vitamins and minerals, it’s important that you try to get them through natural food...
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