Browsing Tag:recipe

Recipes

No Bake Blackberry Cheesecake Cups

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How do you make a no-bake dessert, you ask? You use dates and cashews, of course! The date-and-cashew-combo is probably the best kept secret in the world of baking. That's because, when blended together, these two simple foods create a delicious and really simple foundation for a whole range of snacks and desserts - without any added sugars. In...
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Recipes

Loaded Mini Pizzas

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If the word “pizza” doesn’t get their attention, we’re pretty sure nothing will. The good news is that this version is a lot healthier than the takeout alternative. Featuring whole grain English muffins, low sodium pizza sauce, cheese, bell peppers and basil, these personal pizzas are full of fiber, calcium, antioxidants and vitamin C. And to top things off,...
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Recipes

6 Healthy After-School Snacks Kids (& Moms!) Will Love

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It's hard to believe we're already talking after-school snacks, isn't it? It seems like just yesterday we were planning Memorial Day treats and now we're counting the days till Labor Day. Bummer.But if there's one thing that can help ease the sting of summer's end, it's snacks... really, really good snacks.As moms, we know how hard it can be...
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Recipes

3-Ingredient Pineapple Whip Dessert

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I might never have been to Disney, but I've heard from virtually every person who has how tasty the Dole Whip is. A sweet and creamy pineapple sorbet, this tasty treat is a must-order for vacationers young and old. But you don't have to go all the way to Disney to enjoy the refreshing dessert!This delicious Pineapple Whip recipe...
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Recipes

11 Awesome Smoothie Bowls Under 400 Calories

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We love smoothie bowls. Like LOVE them. Not only are they a super simple way to load up on the nutrition our bodies need, there are endless flavor possibilities, which means whether you are a chocolate junkie or a fruit fan, there is an option for you.Below, we dish out 11 of our favorite smoothie bowl recipes. These are...
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Pregnancy

Pregnancy Diet: 10 Foods I Meal Prep Every Sunday

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I’m eight months pregnant. Which means I would consider eating my own foot if it was dipped in chocolate and rolled in rainbow sprinkles. But I’ve had the benefit(/misfortune) of going to grad school for Nutrition so I’m all too aware of how unnecessary that would be.And while I’ve certainly had my fair share of cheese fries and ice...
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