Browsing Tag:vegetables

Momming

Picky Eater? 15 Ways to Sneak More Veggies Into Your Toddler’s Diet

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When we first introduced solids to Ben, I was quite the proud mama. He literally ate EVERYTHING: Eggs, beans, avocado, cottage cheese with wheat germ, avocado toast with nutritional yeast, tofu stir fry, smoothie bowls, green beans, broccoli... you name it. With every scraped bowl, my little nutritionist would heart sing. But then....Somewhere around the year mark, something shifted. My...
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Recipes

Slow Cooker Chunky Bean Chili

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Nothing says fall like a big, hearty bowl of piping hot bean chili. And this version, packed with beans, vegetables and spices, definitely won't disappoint.We opted for organic, low sodium beans and vegetables to keep this Chunky Bean Chili as healthy as possible but either way, be sure to rinse your canned foods after draining them to reduce the...
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Recipes

Slow Cooker Sweet Potato Lentil Soup

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In case you couldn't tell, we really love our slow cookers. They're seriously a busy mom's saving grace. Just dump a bunch of veggies (our favorite is sweet potato!), broth and spices in, set it and forget it. Well, forget it until you open your door after work or running errands all day and get hit in the face...
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Recipes

Coconut Curry Stir Fry

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Full disclosure, you guys: We don't always make our meals from scratch. We are busy, working moms, which means that spending hours in the kitchen whipping up creative and healthy concoctions just isn't realistic. We'd be lying if we said we didn't opt for heat up meals or pre-made sauces a few times a week. But we do still...
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Recipes

Everything Brussels Sprouts

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OK guys, we're posting this "recipe" with the caveat that it's not really a recipe at all... It's literally a two-step tutorial that involves tossing Brussels sprouts in oil, sprinkling some seasoning on them and then popping them in the oven. But the thing is, they taste so, so, so good that we don't want to deprive you of...
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Recipes

Hawaiian Tofu Poke Bowl

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Unless you’ve been living under a rock, you know that the Hawaiian-style poke bowl is all the rage right now—and with good reason. Typically containing chunks of raw, marinated fish — usually tuna, on a bed of rice, topped with cooked or raw vegetables and umami-packed sauces, these insta-worthy poke bowls are packed with nutrition... and flavor.And although we’re...
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Recipes

Crock Pot Recipe: Bean & Barley Stew

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OK, I’m ‘fessing up: This crockpot recipe was less of a perfectly planned meal and more of a happy accident. The kind that happens when your newborn has an epic meltdown just as you’re heading out the door to the grocery store and you turn right on back around... but you still need dinner and the fridge is still...
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Products We Love

Need a Healthy Family Meal Fast? Say Hello to Taylor Farms

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 Every mom wants her family to eat healthy. That’s a no-brainer. Yet so many of us fall short once meal-time rolls around.Why? Because we’re busy!From carting the kids to and from extracurriculars to getting life in order in preparation for tomorrow, our days are packed. Which means that despite our best intentions, meals - particularly dinner - often become an...
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Recipes

3-Ingredient Cucumber Cups

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At last: A way to get your kids to eat more veggies that doesn’t involve bribery. Seriously, somebody pinch us.Less of a “made from scratch, spend hours in the kitchen” concoction, and more of a “shoot, I”m running late and need an easy-to-assemble healthy snack” option, these adorable little cucumber cups are the perfect solution for busy moms. They consist...
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Pregnancy

Pregnancy Diet: 10 Foods I Meal Prep Every Sunday

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I’m eight months pregnant. Which means I would consider eating my own foot if it was dipped in chocolate and rolled in rainbow sprinkles. But I’ve had the benefit(/misfortune) of going to grad school for Nutrition so I’m all too aware of how unnecessary that would be.And while I’ve certainly had my fair share of cheese fries and ice...
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