Browsing Tag:healthy

Recipes

Coconut Curry Stir Fry

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Full disclosure, you guys: We don't always make our meals from scratch. We are busy, working moms, which means that spending hours in the kitchen whipping up creative and healthy concoctions just isn't realistic. We'd be lying if we said we didn't opt for heat up meals or pre-made sauces a few times a week. But we do still...
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Recipes

Easy Buffalo Tofu

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If you’re anything like us, you are constantly in search of the next thing you can drench in hot sauce. Buffalo tofu, being vegetarian and a great protein, calcium and iron source for veg-heads like us, seems like an obvious choice. But if we're being honest, we always struggled with mastering buffalo tofu.We’ve had success making buffalo cauliflower, buffalo...
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Recipes

Low Carb Cheesy Cornbread Casserole

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Cauliflower just might be the most versatile food there is. First, we were using it as a replacement for rice in stir fries and bean dishes. Then we were using it to make pizza crusts. Then we were eating it like steak and wings... it's kind of crazy how much you can do with this one little humble vegetable....
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Recipes

Blueberry Lemon Oatmeal Bake

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Like most oatmeal bakes, this Blueberry Lemon breakfast has to be one of the easiest make-ahead meals there is. All you have to do is dump a few easy ingredients in a bowl, mix them up, pour them in a baking dish and bake them till they’re firm enough to sink your fork or spoon into. That’s it. Oatmeal...
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Recipes

Everything Brussels Sprouts

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OK guys, we're posting this "recipe" with the caveat that it's not really a recipe at all... It's literally a two-step tutorial that involves tossing Brussels sprouts in oil, sprinkling some seasoning on them and then popping them in the oven. But the thing is, they taste so, so, so good that we don't want to deprive you of...
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Pregnancy

Pregnancy Diet: 3 Nutrients You Need More Of & How to Get Them

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Alcohol, raw fish, unpasteurized cheeses... There’s a lot of focus on all the things that shouldn’t be a part of your pregnancy diet. But there are a number of nutrients that become increasingly important when you're expecting, too. And while many prenatal vitamins include these vitamins and minerals, it’s important that you try to get them through natural food...
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Recipes

Cranberry Apple Oatmeal Bake

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Before I had Ben, I would bounce out of bed everyday at 5:30 a.m., throw on my workout clothes and sneakers, and head right to the gym. I didn’t even need a cup of coffee or a single bite to eat to get me going.Ahhh, the good old days. Once we welcomed this little monster into our world, things...
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Recipes

No-Bake Raspberry Coconut Bliss Bites

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Nick and I got engaged the day after Valentine’s Day back in 2008. Which means: 1. We are really old and 2. I haven’t gotten flowers from him in 11 years Now before you go feeling sorry for me, know this: I specifically asked him to never, ever get me flowers again. I’m not the most practical person, but...
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Recipes

Dairy-Free Carrot Cake Muffins

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If you know anything about us, you know we are obsessed with chocolate. Chocolate bars, chocolate ice cream, chocolate pudding... we love it all. We’ve said it before and we’ll say it again: If chocolate is on the menu, we don’t bother looking any further. That is, with one exception: Carrot cake.You May Also Like: 4-Ingredient S'mores Cups >There’s...
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Recipes

Penne with Creamy Beet & Goat Cheese Sauce

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Y'all. Can we just take a moment to appreciate the ridiculously pretty color of the sauce in this penne dish? It's like a shade of pink that only exists in Barbie's wardrobe or in My Little Pony land. (Can you tell we have little ones?)Now that we've given the color the respect it deserves, let's talk taste. And let...
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